Do you also find it difficult to reconnect with yourself lately?

Getting in touch with your inner self can be difficult in winter, especially with the weather changing.

Some mornings, it can be hard to get out of bed. You may feel like you need a little motivation… a little spark.

If you feel like this, you can join us in our 12 Weeks of Wellbeing project.

For the next 12 weeks, we’ll share one small activity every single day: tiny moments to soften the weight of fast-paced modern life and help you truly take care of yourself.

Seven types of activities for the seven days of the week.

From moving your body, to feeding your soul, to trying something new... each day has its own gentle intention.

So follow along, join us at Botanifolia, and let’s nurture our wellbeing, one small moment at a time.